ONLINE NUTRITIONIST CLINIC SYDNEY –
SUSTAINABLE WEIGHT LOSS | HORMONE HEALTH | MENTAL WELLNESS | EMOTIONAL & BINGE EATING| PLANT DIETS |LONGEVITY
Hello,
I’m Elizabeth Pattalis , and I’m dedicated to helping you achieve a life of balance, vibrancy, and joy through personalized natural medicine. By combining nutrition, genetics, and lifestyle measures, I aim to address the root causes of health issues and aging, providing a comprehensive approach to optimal health and longevity.
The impact of stress, mental health conditions, and body weight concerns can be overwhelming. No one should allow food or body weight to dictate their lives. Feeling tired, bloated, stressed, achy, or unhappy is not the norm.
My goal is to empower you to live freely, without being consumed by food, health concerns, or body weight. I provide practical, evidence-based natural medicine advice tailored to your needs. With a unique blend of education, skills, and experience, I offer a complete health and lifestyle solution.
In my practice, I thoroughly investigate the root cause of health concerns, focusing on long-term solutions rather than quick fixes.
Prioritizing health means considering the bigger picture, taking a step-by-step approach to build a strong foundation and improve well-being. I aim to empower you to take a proactive approach to your health, enabling you to live a high-quality life for longer. The impact of preventative health care by a nutritionist can be life-changing.
What I Offer:
- Online 1:1 Nutritionist Consultations
- My Signature Program – A Course In NORMAL EATING
- The Healthy Detox 6 Week Program
- A comprehensive Diet Guide eBook on Vegan Nutrition, plus Meal Plan
- Online Pilates Sessions
What is Nutritional Medicine?
Nutritional medicine is rooted in naturopathic principles, focusing on addressing the underlying causes of symptoms or conditions rather than just providing a temporary solution. It emphasizes treating the whole person, not just the symptoms, to allow the body’s natural healing ability to work effectively.
As a nutritionist, I apply this principle to examine the relationship between diet, lifestyle, and environment and how they collectively impact overall health. Since each person is biochemically unique, I create personalized well-being plans tailored to each individual. My approach is aimed at addressing the root causes of disease and aging using food and high-quality practitioner supplements as medicine.
Nutritional medicine is not only a remedy for existing conditions but also a powerful tool for prevention. It is a safe and effective form of medicine suitable for people of all ages, from infants to the elderly. Whether you want to maintain a healthy weight or manage hormonal issues like PCOS and PMS, nutritional medicine can support you.
Are you ready to rebalance your body? Allow me to help you uncover the root causes of your health issues and provide you with a personalized plan designed to work in harmony with your body, not against it!
Let food be your medicine and medicine be your food.
Let food be your medicine and medicine be your food.