Elizabeth Pattalis believes in an integrated approach to optimal health and wellbeing. Utilising evidence-based natural medicine she provides sensible advice in an easy to follow treatment plan to give her clients the best possible outcome.
Elizabeth is Clinical Nutritionist as well as a trained kinesiologist, personal trainer and Pilates instructor. She is one your one stop shop with a unique combination of specific education, skills, and experience expertly suited towards providing you with a complete health and lifestyle solution.
- Nutritional Medicine Nutrition Consultations – face to face or Skype
- Personal Training
- Pilates Mat and Pilates Reformer
- Personalised Meal Plans
What is nutritional medicine?
Nutritional medicine is based on naturopathic principles which treat the root cause of your symptoms or conditions. By treating the cause you alleviate the symptoms rather than just providing a band-aid fix.
Nutritional medicine also treats the ‘whole’ person and not just a symptom. This allows your body to use its natural healing ability to heal completely.
As a nutritionist using this principle, Elizabeth looks at the connection between diet, lifestyle and environment and how these factors interact and impact your overall health. Each person is biochemically different therefore each person’s treatment will be unique.
Elizabeth will use food and high-quality practitioner supplements as medicine. Most of all she educates and supports her patients on a healthy lifestyle.
Nutritional medicine is a safe and effective form of medicine that is suitable for everyone from infants through to the elderly. It can be used as a preventative form of medicine, or to help in a variety of conditions from the common cold, bloating, weight loss through to chronic ailments including Cardiovascular Disease and autoimmune conditions such as Rheumatoid Arthritis, Celiac Disease, Hashimoto’s, Psoriasis or more.
Let Elizabeth brings your body back into balance by uncovering what is causing the issues in the first place. She will then give you a plan that is going to work with you!
Let food be your medicine and medicine be your food.