The ULTIMATE Health Reset Program

The 6 Week Online Health Detox

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It happens to the best of us. We haven’t been as healthy as we should have been. We’ve gained some uncomfortable weight, and our energy levels have taken a hit.

Detoxes are often associated with lemon water and cabbage soups, but they need not be limited to that. The human body requires much more to revitalize and restore cells to optimum health.

This program helps renew your energy and get you glowing from the inside out. In six weeks, you can feel lighter and less bloated, improve digestion, gain clarity of mind, and increase your motivation to eat well.

You’ll learn simple and effective ways to detox and feel your best. It’s a great foundation program to help you reduce cravings and ultimately establish new, healthier lifestyle routines.

What is the program?

Detoxification is essential for fighting off disease, reducing inflammation, and maintaining optimal health. The body is constantly detoxifying. A well-designed detox program is rich in nutrients, hypoallergenic, and anti-inflammatory, and it can only be obtained by using whole-food ingredients. It also involves eliminating toxins, managing stress, staying hydrated, getting more rest, and moving the body.

This 6-week program is designed to be accessible to everyone, regardless of their health knowledge or resources. Under the guidance of a nutritionist, you can quickly embark on this journey. It’s like a vacation for your insides, replenishing and rejuvenating you.

Many clients find that they do this program again later, such as after the holidays, because it’s easy, and they remember how good it feels to nourish their bodies afterwards.

The premise is to remove, restore, and rejuvenate.

Explore a variety of nourishing recipes, including vegetarian, vegan, and gluten-free options.
Learn about the best foods to support your overall well-being.
Take steps to improve your gut health and reduce bloating.
Discover how to reach and maintain a healthy, natural weight.
Break free from sugar cravings and improve your energy levels and sleep quality.
Receive personalized support for your specific dietary needs.
Achieve a healthy lifestyle without restrictive diets, calorie counting, or bland meals.

Gain access to a collection of over 100 whole-food recipes, meal plans, a detox guide, and one-on-one support from Nutritionist Elizabeth Pattalis. This program is designed to help cleanse your body of everyday toxins, sugars, refined flours, processed foods, and common allergens that can impact your health on a daily basis. By improving your diet, you can enhance your digestion, which in turn helps your body eliminate excess inflammation and toxic waste.

Symptoms that may indicate a need for detoxification include:

Difficulty losing weight
Constipation and/or diarrhea
Gas and bloating
Headaches, aches, and pains
Low energy
Low sex drive
Skin rashes
Heartburn and/or reflux
Moodiness and depression
Hormonal imbalances

What you receive:

A 20 page manual with all the information you need for detoxing, regaining control of your body and feeling fantastic.
An easy to read food list of what to include and avoid.
Weekly meal plans and recipes. You will receive nutritionist approved cleanse recipes made from delicious whole food ingredients. These recipes are gluten and dairy free with vegan options included. Each week, you will receive at least 15 new recipes that are time friendly for busy lifestyles.
A weekly shopping list to make meal planning easy.

A 20 page manual with all the information you need for detoxing, regaining control of your body and feeling fantastic.
An easy to read food list of what to include and avoid.
Weekly meal plans and recipes. You will receive nutritionist approved cleanse recipes made from delicious whole food ingredients. These recipes are gluten and dairy free with vegan options included. Each week, you will receive at least 15 new recipes that are time friendly for busy lifestyles.
A weekly shopping list to make meal planning easy.

A detox isn't just about weight loss

You may experience:

Enhanced vitality and increased energy

Better digestion and absorption of nutrients

Improved elimination and bowel health

Improvement in fertility (men and women)

Relief from chronic health problems e.g. skin conditions (including eczema, psoriasis and acne), IBS (constipation and diarrhoea), migraines and more

Improved hormonal balance – helping to alleviate PMS, blood sugar imbalances and mood swings

Weight loss and improved metabolic function

Strengthened immune system

Clearer mind, greater emotional / mental well-being

Why is this program better than other detox programs?

It’s not about starvation, but about nourishing the body with real, healthy food. You’ll learn which foods to avoid, such as inflammatories and common triggers of sensitivities.

This program focuses on improving the health of all organs, not just the liver or the gut. It is recommended to use evidence-based supplements to help with detoxing and nourishing your body, which can ultimately lead to better health. Metagenics is a leading company in the nutritional supplement industry, offering products that are available for practitioner use only. Their supplements are clinically effective, evidence-based, and therapeutic-strength.

Throughout the six-week program, you will receive guidance and support. You can email Elizabeth whenever you have questions. Accountability will help keep you on track, regardless of life’s challenges. Elizabeth is a Qualified Nutritional Medicine Practitioner and a member of the Australian Traditional Medicine Society.

Six weeks is enough time to build new habits and feel better, but not so long that it is overwhelming and unrealistic.

Elizabeth created the program to educate and help you achieve results. By learning this information, you will be able to make better choices in the future. Learning is priceless. It is a small price to pay for a significant return and investment in your health. We all deserve to feel better and have the best quality of life possible.

The Investment

This investment is $197 AUD, which includes 6 weeks of guidance, inspiration, meal plans, and empowering tools. You will learn how to make better choices that will benefit you for the rest of your life. It offers great value for your health.

For maximum benefits, consider checking out the premium offer.

Essentials – $197.

Comprehensive Detox Manual.

6 Weeks of Meal Plans (includes meals, snacks, recipes, shopping lists, valued at $300).

Weekly educational emails and tips.

6 Weeks of valuable personal email support.

Premium – $287.

With personalised health coaching and a more tailored plan to boost your results. *Consult must be booked within 2 months of purchasing program.

Everything in the essentials.

1 x 60 minute one on one phone/zoom consultation.*