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Elizabeth Pattalis Nutritionist

Personal Trainer - Pilates Mat & Reformer - Whole Life

Vegan Supplements – Essential Bundle

October 15, 2019 By

Vegan Supplements
Vegan Supplements

$141.50

Essential Bundle Pack:

  • Nuzest Vanilla Protein Powder 500 grams
  • Ultana Phytoplankton 90 capsules – Omega 3 Fatty Acids

Plus a Free Bottle of Melrose Australian Flaxseed Oil – Omega 3 Fatty Acids

AND Free Postage (within Australia)

Price $119.50

Category: Supplements
  • Description

Description

I always get asked about vegan supplements, so I put this bundle together of my favorites which I use almost daily. They are a must for me.

Nuzest Vanilla Protein Powder 500 grams

  • This is by far the best tasting  vegan protein powder I have tried. It is made from peas,  is highly digestible and has a lovely smooth mild sweet taste. I add it to smoothies or to porridge.
  • Each scoop delivers 20 grams of protein (contains all of the essential aminos) and is only 1 gram of carbs.
  • Free from gluten, dairy, soy, eggs, GMOs and lectins. Vegan, FODMAP & Paleo friendly.
  • Dosage: 2 scoops (25 g) in 300 mL or more of milk/ water, once or twice daily.

Phytoplankton Ultana 90 capsules – Vegan Omega 3 EPA 

  • The capsules make it easy to ensure you can get in your omega 3 requirements on a plant-based diet.
  • Marine algae is rich in anti-inflammatory and antioxidant compounds, carotenoids, vitamins and essential amino acids making it more than just a fatty acid supplement – over 75 nutrients.
  • Combines phytoplankton strains that are high in Omega-3 EPA, anti-oxidants, zeaxanthin & other nutritional carotenoids, vitamins, proteins, minerals and essential nutrients.
  • Dosage: 3 capsules daily, preferably in the morning

Melrose Australian Flaxseed Oil – Plant Omega 3s

  • Having a flaxseed oil on hand is another way to ensure you eat enough of the healthy fats. I like to use it in salad dressings for extra nutrients.  It has a slightly nutty taste. 
  • Dosage: 1 tbsp daily

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Elizabeth Pattalis

Elizabeth Pattalis

As a holistic nutritionist, I am passionate about making a difference in people’s lives through nutrition and natural medicine. My aim is to equip you with the knowledge and tools you need to create optimum health now and in the future. I have a keen interest in fat loss, mental health, hormonal health and genomics.

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