6 x Personalsied 7 Day Meal Plan
At the start of each month receive a new 7-day meal plan based on your preferences as indicated on the meal planning assessment tool.
This is a great option allowing you to try out some new recipes whilst still being able to experiment with your own and cook your favourites. Plus you save $$$ when you purchase this monthly service.
Get in touch and you can have a meal plan created to suit your specific needs.
All plans include:
- 7 Day Menu plan (for one person) designed by a nutritionist. This includes breakfast, lunch, dinner and snacks.
- Shopping list
- Photos of all meals
- Nutrient composition of meals and the total’s day’s intake
Each plan is in PDF form, beautifully laid out for you to download. Download the Free 3 Day Vegan Meal Plan to take a look at what you can expect.
How to order:
Order online via PayPal or credit card. Upon receiving payment you’ll receive a link to an online assessment form which will assist Elizabeth put together your meal plan. This form will include details on why you want the plan as well as your likes, dislikes and time constraints. Meal plans will be delivered to your email inbox within 5 working days upon completion of the online assessment form.
If you are looking for tailored nutrition advice (diet, supplements, and lifestyle) to help you reach your health goals, rather than just a meal plan it is recommended you book in for an Initial Consultation.