Elizabeth Pattalis offers her client’s a personalised approach to natural medicine, combining nutrition, genetics and lifestyle measures. Target the underlying causes to your health problems and aging. Be supported with a complete approach to optimal health and longevity.
Stress, mental health conditions, and bodyweight concerns are crippling. No one should be letting food or body weight control their life. Feeling tired, bloated, stressed, achy or unhappy isn’t normal. Elizabeth’s approach is about creating freedom, to empower people to live in a way where food and body weight isn’t the thing that consumes them in negativity.
Utilising evidence-based natural medicine, Elizabeth provides sensible advice to give her clients the best possible outcome. She is your one-stop-shop with a unique combination of specific education, skills, and experience expertly suited towards providing you with a complete health and lifestyle solution.
In Elizabeth’s practice, she investigates the root cause of a health concern. She doesn’t mind a lot of detective work. Her treatment approach is always about life long solutions, not the band-aid fix.
Health is a priority, and this means always thinking about the bigger picture. It is always a step by step process, get the foundations right and then she builds her clients up bit by bit. She empowers people to take a proactive approach to their health, you can protect your body and live a life of quality for longer. Preventative health care is where a nutritionist can drastically change lives.
- Nutritional Medicine Nutrition Consultations – in-clinic Five Dock or online
- Personal Training– Five Dock
- Pilates Mat and Pilates Reformer – Five Dock, Concord, Mortlake
What is Nutritional Medicine?
Nutritional medicine is based on naturopathic principles which target the root cause of your symptoms or conditions. By treating the cause you alleviate the symptoms rather than just providing a band-aid fix.
Nutritional medicine also treats the ‘whole’ person and not just a symptom. This allows your body to use its natural healing ability to heal completely.
As a nutritionist using this principle, Elizabeth looks at the connection between diet, lifestyle and environment and how these factors interact and impact your overall health. Each person is biochemically different therefore each person’s wellbeing plan is unique and personalised. Elizabeth’s holistic approach is targeted addressing the underlying causes of disease and aging.
Elizabeth will use food and high-quality practitioner supplements as medicine. Most of all she educates and supports her patients on a healthy lifestyle.
Nutritional medicine is a safe and effective form of medicine that is suitable for everyone from infants through to the elderly. It can be used as a preventative form of medicine, or to help in a variety of conditions from the common cold, bloating, weight loss through to chronic ailments including Cardiovascular Disease and autoimmune conditions such as Rheumatoid Arthritis, Celiac Disease, Hashimoto’s, Psoriasis or more.
Let Elizabeth brings your body back into balance by uncovering what is causing the issues in the first place. She will then give you a plan that is going to work with you!
Let food be your medicine and medicine be your food.